7 Aspects of a Meaningful Life

Looking at the main ways in which I offer yoga instruction: public classes, yoga therapy, yoga immersions, teacher trainings, and yoga retreats, you can see that each modality has a unique focus, yet each is a method for knowing ourselves more deeply. It just depends...

Why Longer Formats for Yoga Offerings?

A recent study, Yoga In America­–2012, provided some interesting and eyebrow raising results for me.  The good news:  yoga and everything yoga related is increasing in popularity.  The unfortunate news: the true purpose of yoga may be getting lost. Take a look at how...