by beadoyle | Apr 25, 2017 | Feel Good in Your Body, Living Yoga
Part 2: Swayback and C-Spine Remedies In Part 1 we considered two common posture types, the swayback and c-spine. You learned how the spine shifts and the pelvic tucks, and as a result, these posture types have moved away from a neutral spine or good posture. In Part...
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