Body of Bliss ~ Living Gracefully with Life’s Constant of Change

January 18 - 20 | Bhava Yoga Studio, Albuquerque, NM

How do we live gracefully with life’s constant of change?  Although we’re fortunate to have many avenues in this 21st century for doing so, I find that working with our physical body is the gateway in to the inner landscapes of our mind and soul.  Here we navigate life’s ever changing nature with more self-awareness and an increased ability to be in the present moment.

This weekend will be grounded in soothing self-care, the playfulness of outside-the-box yoga postures and functional movement, and the curiosity of the mind.  Come to replenish, come to learn, come to play, come to be in the community of the heart.

FRIDAY, 6:30–8:30pm Body of Bliss Restoratives, Pranayama and Yoga Nidra
SATURDAY, 10:00am–12:30pm, Back Health–Have your Back 24/7
SATURDAY, 2:30–5:00PM, Self-Care Upper Body, Breath and Balance
SUNDAY, 9:30am–noon, Happy Hips~The Balance of Freedom and Stability

For registration information, please contact Bhava Yoga Studio.

 

 

 

 

BEA DOYLE, E-RYT 500, C-IAYT, is a Functional Yoga Educator and Yoga Therapist. Her workshops and trainings foster a playful, focused and supportive environment for learning, and inspire her students to step into their personal self-care journey. Her enthusiasm for health, her belief that everything is figure-outable, and her commitment to service are her abiding whys for teaching. Her passion lies in empowering yoga teachers and life-long students of yoga. She holds certifications in Anusara Yoga, Yoga Tune Up® Fitness Therapy, the Roll Model Method®, and is a Certified Yoga Therapist with the International Association of Yoga Therapists.

The weekend Body of Bliss workshop in Albuquerque with Bea was AMAZING!  I still glow from
the positive energy she continually broadcasts, the wisdom of the teachings she conveys, and
her playfulness.  Thank you Bea for being you.

Mike Pogue