With Bea Doyle and Michael Quanci.
Find balance in your body, mind and heart in a week-long yoga retreat dedicated to blissful self-care. Flow classes with a focus on alignment, plus therapeutic-based classes combining self-massage, body therapy, supportive breath work, nourishing yoga nidra and going to the stillpoint in meditation will be our foundation for a transformative and energizing stay.
Our retreat takes place at Amansala Resort and Spa on the Mexican Caribbean. Imagine endless stunning white sand beaches, gorgeous ocean for play and snorkeling, ruins to visit and yoga to soothe your soul.
Find balance in your body and bask in the goodness of your heart, in a weekend dedicated to blissful self-care. Playful postures, supportive breath work, nourishing yoga nidra and going to the stillpoint in meditation, all augmented by room infusion with doTERRA’s essential oils; then soak away the evenings in mineral baths right in your hotel room. (Yoga Teachers! all sessions are eligible for continuing education credits with the Yoga Alliance.)