Calling All Seasoned Yogis 50+

I’m not one for being exclusive, but for this post I’d like to address a subset of yoga practitioners–all 50+ seasoned yogis, who want to stay strong and open in their practice.  If you’re not in this group, I encourage you to read on to learn what...
Yoga and the Emotional Self

Yoga and the Emotional Self

Yoga, the Physical Body and our Emotions Yoga’s roots go way back.  But the practice in the 21st century with its focus on fitness has lost some of its connection to yesteryear.  In the disciplines’s classical view, the physical body was viewed as an...

My Favorite Yoga Reads

A fair amount of my reading is in the “yoga” category (is it really a category?) and within this grouping, I read a fair amount with respect to the sacred texts of the tradition, but really, you’ll find and read these as you are drawn to them. What I...

The New Dawn of Humanity ~Katchie Ananda

Katchie Ananda will be at Bhava March 22 & 23 for a Yoga and Dharma Workshop–The Art of Awakening.  Read on for her guest post on the power of healthy attachments. xoxoBea Give me everything mangled and bruised and I will make a light of it to make you weep. And...